Up Way Too Early with Garage Gym Life

Getting Ready to Watch Strong People Doing Strong Things!

We're getting ready to watch strong people doing strong things! Watch this exclusive sneak preview of the 2024 USPC America's Championship free powerlifting livestream!

The USPC Americas Championship will feature the top male and female lifters from each weight class and gear category as they compete in an exciting display of strength and power to win gold and the chance to qualify to compete at WP Americas in Acapulco, Mexico!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out

www.USPC.PL

Subscribe to @uspc2020 on YouTube

Follow https://www.instagram.com/uspc.pl

Watch me on @GarageGymRadio

https://youtu.be/jwx5vzYVAFc?si=_-mweKvFAKtJHsAb

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

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Up Way Too Early with Garage Gym Life

Get up way too early with Garage Gym Life as Ashton Ferrazo from Freedom Fitness Equipment stops by to show us how to build a home gym on a budget! Plus Dennis Solis helps us test a portable A/C for the garage and bodybuilder, Bobby Allen, talks his career, earning his doctorate and bringing up one of the top track athletes in the nation!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Subscribe to @thetiking

Follow Conor Reilly on Instagram

https://www.instagram.com/conor_the_tiking_reilly

Follow Freedom Fitness Equipment

https://www.instagram.com/freedomfitnessequipment1

Follow Home Fitness Werx on Instagram

https://www.instagram.com/homefitnesswerx

Follow Bobby Allen on Instagram

https://www.instagram.com/dr.allenbobbyjr

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

Up Way Too Early with Garage Gym Life | Fall Preview

Preview of what's coming up this Fall from Garage Gym Life, update on my new power rack plus how to use your home gym as a fundraiser for a non profit!

 

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

 

 Check out this episode on YouTube to see all of the in stream media clips

https://youtube.com/live/0rPFznnlUyw

 

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

 

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

 

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

 

Check out Outback Kitty Haven

https://www.facebook.com/profile.php?id=61555770626736

Check out Outback Gym

https://www.facebook.com/OutbackGymMelbourne

Follow https://www.instagram.com/outback_gym/

Check out Dave's Home Gym Tour

https://youtu.be/eCjYOtpgeS0

Check out our last livestream from Outback Gym

https://youtube.com/live/APxNKJspnUc?feature=share

 

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

 

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

 

Artist: http://incompetech.com/

 

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Artist: http://audionautix.com/

 

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Artist: http://audionautix.com/

 

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Artist: http://audionautix.com/

 

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

 

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

 

Artist: http://incompetech.com/

 

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

00:00:00 Introduction

00:29:24 Our Guy Jay Has a Power Rack!

00:50:52 Recliner of Rage: I'm At War With Weather

00:59:19 David Turned His Home Gym Into A Fundraiser for a Feral Cat Rescue

02:08:37 Garage Gym Life Fall Preview

02:22:56 By Popular Demand, We Have Coffee Mugs!

02:30:05 Big News for Podcast Listeners

02:55:47 Sneak Peek at My New Power Rack

Up Way Too Early with Garage Gym Life

This week on Up Way Too Early with Garage Gym Life we're talking about things that should make you excited to be a home gym owner!

 

Kurt Stadsvold, from the Kurt Locker YouTube channel,gives us an update on the Strongman Throwdown competition at next year’s HomeGymCon and YouTuber, Jack Brimhall, joins us to tell us about the most interesting home workout products he’s reviewed, competing in powerlifting as a Masters athlete and his picks for the most essential pieces of home gym equipment.

 

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

 

Check out the episode on YouTube to catch all of the visual media you missed by clicking https://youtube.com/live/B8bEHehlPEc

 

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

 

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

 

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

 

Subscribe to https://www.youtube.com/@TheKurtlocker

Follow https://www.instagram.com/the_kurtlocker

Check outhttps://www.thekurtlocker.blog/affiliates

 

Subscribe to https://www.youtube.com/@BrimhallBarbellClub

Follow https://www.instagram.com/brimhall_barbell_club/

 

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

Unlocking Gains! Secrets of a Successful Home Gym!

Unlocking gains! Learn secrets of a successful home gym as Cody from Backyard Shreds, Andrew and Paige from BulletPulley and content creator Victoria Dorsano, get Up Way Too Early with Garage Gym Life!

Cody will give us tips for preparing your shed gym for the Fall, Andrew and Paige will talk about developing the Bullet Pulley and we'll go behind the scenes with Victoria Dorsano to learn about her recovery from ACL injury while helping to develop the Freak Athlete Nordic Hyper Pro!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out https://backyardshreds.com/

Follow @backyardshreds on Instagram and Threads!

Subscribe to @BackyardSHREDS on YouTube

Check out https://www.bevictoriouscoaching.com/

Subscribe to @victoriadorsano

Follow Victoria on Instagram

https://www.instagram.com/victoriadorsano

Follow BulletPulley on Instagram

https://www.instagram.com/bulletpulley/

Check out https://bulletpulley.com/

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

00:00:00 Introduction

00:01:22 What's On Today's Show?

00:13:32 Home Gym News

00:13:48 Jay's Home Gym Update

00:20:57 New Rack Attachment from Fringe Sport and Peter Keller's Pants

00:25:40 Bells of Steel Experiencing Delays Due to Labor Day Sales Volume

00:59:02 Andrew and Paige from Bullet Pulley

02:05:12 Cody from Backyard Shreds

03:02:59 YouTube and Instagram content creator Victoria Dorsano

Home Gym David vs. Fitness Goliaths: Can Small Equipment Brands Compete?

Home Gym David vs. Fitness Goliaths: Can Small Equipment Brands Compete? Andy Downs from Bremmy Products and Will Whitman from HomeGrownLifting get Up Way Too Early with Garage Gym Life!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out https://bremmyproducts.com/

Follow https://www.instagram.com/bremmystrong/

Check out https://homegrownlifting.com/

Follow https://www.instagram.com/homegrownlifting/

Follow https://www.facebook.com/HomeGrownLiftingCo

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

Surviving Spondylolisthesis and Building Lasting Strength

Author and weightlifting competitor, Holly Sullivan, gets up way too early to talk surviving cervical cancer and thriving despite spondylolisthesis and Greg "G Diesel" Santarsiero, founder of GCode Nutrition joins the show to discuss being diesel at every age! Plus, Carlos gives us this month's movie recommendation!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out Greg's Blog

https://gdieselindustries.com/blog/

Subscribe to  @CharlieBsr  on YouTube

Follow Carlos on Instagram

https://www.instagram.com/cbstrueconsumerreviews/

Follow Holly on Instagram

https://www.instagram.com/eatliftrunyoga/

Follow G Code Nutrition on Instagram

https://www.instagram.com/gcodenutrition/

Follow Greg on Instagram

https://www.instagram.com/therealgdiesel/

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

00:00:00 Introduction

00:03:20 What's On Today's Show?

00:05:35 The Best Movies To Watch While Working Out!

00:28:13 Recliner of Rage: Moths Are Wrecking My Gains!

00:41:39 Home Gym News: Labor Day Sales on Home Gym Equipment

00:59:31 Masters Athlete Holly Sullivan on Thriving with Spondylolisthesis

02:03:39 G Code Nutrition Founder, Greg Santarsiero, on Supplements that Maximize Performance As We Age

03:06:11 Free For All Friday: Viewers Join The Stream

No Fate 247 and Nick Nilsson | Up Way Too Early with Garage Gym Life

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast! Jonathan from No Fate 247 is checking in to talk about making summer home gym fitness content and what it takes to survive and grow as a home gym content creator. Plus Nick Nilsson returns to talk about maximizing natural testosterone so you make as many gains as possible!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

Resources Mentioned:

Check out the GetRx'd RX3 Single Column

https://www.getrxd.com/rx3-freestanding-single-column-trainer-3000.html

Find CollarHooks at: https://collarhooks.com/

Get Resistance Band Sleeves from https://shop.apertureengineeringllc.com/

Get Shilajit from https://naturalshilajit.com/ and use Nick's code: MAD10 to save 10%

Get Turkey Tail from https://vidacap.com/ and use Nick's code: FITPOWER20 for 20% off

Subscribe to Jonathan  @NoFate247  on YouTube

Check out https://nofate247.com/

Follow https://www.instagram.com/nofate247

Subscribe to Nick  @MadScientistOfMuscle  on YouTube

Check out https://www.madscientistofmuscle.com/

Follow https://www.instagram.com/nicknilsson1

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

00:00:00 Introduction

00:09:45 New Home Gym Product from Get Rx'd

00:24:17 Collar Hooks Mini Review:

00:35:14 Most Interesting Videos I've Seen On YouTube This Week

00:43:17 Should Home Gym Content Creators Post Videos of Their Training?

01:01:40 Jonathan from NoFate247 YouTube Channel Joins The Show

02:04:04 Nick Nilsson From Mad Scientist of Muscle YouTube Channel Joins the Show

02:06:55 Which Exercises Maximize Testosterone Naturally?

02:20:25 Lifestyle Factors That Screw Up Testosterone Levels

02:34:31 How Can Taking Shilajit Help Older Lifters?

02:59:13 Free For All Friday