Up Way Too Early with Garage Gym Life

Home Gym David vs. Fitness Goliaths: Can Small Equipment Brands Compete?

Home Gym David vs. Fitness Goliaths: Can Small Equipment Brands Compete? Andy Downs from Bremmy Products and Will Whitman from HomeGrownLifting get Up Way Too Early with Garage Gym Life!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out https://bremmyproducts.com/

Follow https://www.instagram.com/bremmystrong/

Check out https://homegrownlifting.com/

Follow https://www.instagram.com/homegrownlifting/

Follow https://www.facebook.com/HomeGrownLiftingCo

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

Surviving Spondylolisthesis and Building Lasting Strength

Author and weightlifting competitor, Holly Sullivan, gets up way too early to talk surviving cervical cancer and thriving despite spondylolisthesis and Greg "G Diesel" Santarsiero, founder of GCode Nutrition joins the show to discuss being diesel at every age! Plus, Carlos gives us this month's movie recommendation!

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out Greg's Blog

https://gdieselindustries.com/blog/

Subscribe to  @CharlieBsr  on YouTube

Follow Carlos on Instagram

https://www.instagram.com/cbstrueconsumerreviews/

Follow Holly on Instagram

https://www.instagram.com/eatliftrunyoga/

Follow G Code Nutrition on Instagram

https://www.instagram.com/gcodenutrition/

Follow Greg on Instagram

https://www.instagram.com/therealgdiesel/

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

00:00:00 Introduction

00:03:20 What's On Today's Show?

00:05:35 The Best Movies To Watch While Working Out!

00:28:13 Recliner of Rage: Moths Are Wrecking My Gains!

00:41:39 Home Gym News: Labor Day Sales on Home Gym Equipment

00:59:31 Masters Athlete Holly Sullivan on Thriving with Spondylolisthesis

02:03:39 G Code Nutrition Founder, Greg Santarsiero, on Supplements that Maximize Performance As We Age

03:06:11 Free For All Friday: Viewers Join The Stream

No Fate 247 and Nick Nilsson | Up Way Too Early with Garage Gym Life

Whether you’re a fitness freak, looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday Fitness Podcast! Jonathan from No Fate 247 is checking in to talk about making summer home gym fitness content and what it takes to survive and grow as a home gym content creator. Plus Nick Nilsson returns to talk about maximizing natural testosterone so you make as many gains as possible!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

Resources Mentioned:

Check out the GetRx'd RX3 Single Column

https://www.getrxd.com/rx3-freestanding-single-column-trainer-3000.html

Find CollarHooks at: https://collarhooks.com/

Get Resistance Band Sleeves from https://shop.apertureengineeringllc.com/

Get Shilajit from https://naturalshilajit.com/ and use Nick's code: MAD10 to save 10%

Get Turkey Tail from https://vidacap.com/ and use Nick's code: FITPOWER20 for 20% off

Subscribe to Jonathan  @NoFate247  on YouTube

Check out https://nofate247.com/

Follow https://www.instagram.com/nofate247

Subscribe to Nick  @MadScientistOfMuscle  on YouTube

Check out https://www.madscientistofmuscle.com/

Follow https://www.instagram.com/nicknilsson1

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

00:00:00 Introduction

00:09:45 New Home Gym Product from Get Rx'd

00:24:17 Collar Hooks Mini Review:

00:35:14 Most Interesting Videos I've Seen On YouTube This Week

00:43:17 Should Home Gym Content Creators Post Videos of Their Training?

01:01:40 Jonathan from NoFate247 YouTube Channel Joins The Show

02:04:04 Nick Nilsson From Mad Scientist of Muscle YouTube Channel Joins the Show

02:06:55 Which Exercises Maximize Testosterone Naturally?

02:20:25 Lifestyle Factors That Screw Up Testosterone Levels

02:34:31 How Can Taking Shilajit Help Older Lifters?

02:59:13 Free For All Friday

Gym Equipment That Just Makes Sense | Up Way Too Early with Garage Gym Life

Up Way Too Early with Garage Gym Life the only Friday morning fitness podcast that broadcasts LIVE on YouTube! Today we're talking about gym equipment that makes sense for home workouts with my guests Peter Keller from Fringe Sport, Fabbio Debartolo from Finest Home Gym and Brian Fleck from Weight It Out!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/e/gym-equipment-that-just-makes-sense-up-way-too-early-with-garage-gym-life/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out these websites to get your dream home gym set up!

https://www.fringesport.com/

https://finesthomegym.com/

https://www.weightitout.us/

Watch Rory's Weight It Out Review

https://youtu.be/lx7BD1kPQX8?si=-_pLRiCGsHe6Wepv

Watch Rob's interview with Weight It Out

https://youtu.be/MwdMMMQJ-lU?si=KGy3l5qgAuqVrH9t

Watch Jonathan try to break Weight It Out Plates

https://youtu.be/BIlz-U-588A?si=IzJwIsTdwnjHA-IO

Time Stamps

00:00 Intro

00:44:30 Recliner of Rage I Want Daytime Gains

01:03:46 Peter Keller from Fringe Sport Joins the Show

02:08:35 Fabbio Debartolo from Finest Home Gym Joins The Show

03:04:54 Brian Fleck from Weight It Out Joins the Show

It’s Waaay Too Early For A Friday but Jake’s Here Anyway!

It's waaay too early for a Friday but Jake's here anyway to let us know about the Garage Gym Games! Plus Tim from GymCrafter and Brian from Weight It Out!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out gymcrafter.com

Follow Gym Crafter on Instagram

https://www.instagram.com/gymcrafter

Subscribe to Gym Crafter on YouTube

https://www.youtube.com/@Gymcrafter

Get your HomeGymCon 2025 tickets at a discounted rate

https://garage-gym-experiment.myshopify.com/products/2025-homegymcon

Subscribe to Jake on YouTube

https://www.youtube.com/@GarageGymRadio

Follow HomeGymCon on Instagram

https://www.instagram.com/homegymcon

Check out https://www.weightitout.us/

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

It’s Waaay Too Early For A Friday but Let’s Talk Getting Strong with Tiffness Fitness!

It's waaay too early for a Friday but let’s talk to kettlebell sport champion, Tiffany Longcor about getting strong EVEN if you’re a gamer! Plus Cody from Backyard Shreds and Tom Lonsdale on his first bodybuilding competition!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Check out https://tiffnessfitness.com/

Subscribe to https://www.youtube.com/@tiffnessfitness on YouTube

Check out https://backyardshreds.com/

Follow @backyardshreds on Instagram and Threads!

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

It’s Waaay Too Early For A Friday but Let’s Talk to Gorilla Strength Equipment!

It's waaay too early for a Friday but let’s talk to David Dennis from Gorilla Strength Equipment plus Home Gym Tech Support!

Rather listen than watch? Check out this episode on Podbean

https://www.podbean.com/ew/pb-r8gb9-167598c

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

To place an order, email david@gorillastrength.us

Subscribe to @GorillaStrengthEquipment on YouTube

Follow @gorillastrengthusa on Instagram

Check out the 45lb Knurled Axle Bar

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

00:00:00 Introduction

01:02:45 Home Gym Tech Support Joins the Show

01:59:27 Gorilla Strength Equipment founder, David Dennis, joins the show

It’s Waaay Too Early For A Friday but Let’s Talk Vintage Weights!

It's waaay too early for a Friday but Rob from Vintage Weights YouTube channel stops by with a BIG announcement! Plus Travis Vinson and Mario from Force 6 Fitness!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/e/it-s-waaay-too-early-for-a-friday-but-let-s-talk-vintage-weights/

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

Videos mentioned in this episode:

Watch my review of Living.Fit bumper plates

https://youtu.be/Gl-a86sJNRc

Check out Big Wade's Ogre Compound

https://youtu.be/u_Gm6ACejCc

Check out Anthony's Bodybuilding Gym

https://youtu.be/9Sc1duv7tbs

Check out

https://www.vintageweightspgh.com/

Subscribe to Vintage Weights on YouTube

https://www.youtube.com/@vintageweightspgh

Check out Force 6 Fitness

https://linktr.ee/force6fitness

Follow Travis on Facebook

https://www.facebook.com/tbirdowner86

Check out Micro Gainz

https://microgainz.com/products/micro-plate-hanger-rack-attachment

Check out the Giant Lifting bumpers

https://giantlifting.com/collections/bumper-plates

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862

Artist: http://incompetech.com/

News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Hero's Theme by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840

Artist: http://incompetech.com/

00:00:00 Introduction

00:10:32 Best Bumper Plates for a Home Gym in 2024

00:26:38 Does a Garage Gym Life banner Improve Sports Performance?

00:30:19 How Dare You Sell Me Only One Plate Storage Hanger? Recliner of Rage

00:56:18 Home Gym Equipment Maintenance Tips

02:02:42 Mario Rago from Force 6 Fitness on Creating Products that Solve Problems for the Home Gym Community

03:03:18 Vintage Weights PGH Joins the Show

03:49:18 Huge Sorinex Announcement from Vintage Weights