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Whether you’re looking to start your own home gym or simply curious about the latest trends in home gym culture, join us on Up Way Too Early with Garage Gym Life the only Live Friday At Home Fitness Podcast!
Episodes
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Waaay too early for a Friday but we've got Australian powerlifter and strongman competitor, Conor Reilly, and Jay Benoit from Exponent Edge joining us!
The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!
Want to get on the preorder interest form for the Infinity Bench? Click this link to add your name to the list:
https://bit.ly/436JfIG
Get on the Fringe Sport email list at https://www.fringesport.com/
Use promo code: BESTGYMINTOWN at shop.gcodenutrition.com to save 10% at checkout on the BEST supplements for crushing your fitness goals!
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
The Power (12“ Version) by Snäp, https://t.lickd.co/br36L08nNkZ License ID: mX801DggBRJ
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/bb3279ae280545bea6821aa6ea001227
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Subscribe to @MunsonMischief
👉 Join this channel to watch members only content:
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🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Follow Conor Reilly
https://www.instagram.com/conor_the_tiking_reilly/
Follow Exponent Edge
https://www.instagram.com/exponentedge
Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0
First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100862
Artist: http://incompetech.com/
News Theme 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Big Horns Intro 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100840
Artist: http://incompetech.com/
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888
00:00:00 Introduction
00:01:01 What’s on Today’s Show
00:02:44 Friday Dance Party
00:04:53 Powerlifter and Static Monsters World Champion Conor Reilly
00:56:11 Home Gym News and Other Things:
02:02:01 What Are You Doing in YOUR House. Reacting to Home Gym Workouts from Instagram
02:47:54 Greg Santarsiero from G Code Nutrition
03:03:22 Jay Benoit from Exponent Edge
Thursday Mar 07, 2024
Thursday Mar 07, 2024
It's waaay too early for a Friday but Kurt Stadsvold from The Kurt Locker YouTube channel is stopping by to tell us all about strongman competition at HomeGymCon and G Diesel will broadcast live to us from G Code Nutrition Booth at the Arnold Fitness Expo and Dennis from HomeFitnessWerx stops by to talk about setting up awesome home gyms!
The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!
Use promo code: BESTGYMINTOWN at shop.gcodenutrition.com to save 10% at checkout on the BEST supplements for crushing your fitness goals!
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
No Lie by Sean Paul, License ID: ExvJ4zOZ1ZR
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/bb3279ae280545bea6821aa6ea001227
►Like the video..!!
►Share this video with your friends..!!
👇Please subscribe if you enjoyed this video..!! 👇
https://shorturl.at/ahlZ3
Subscribe to @TheKurtlocker
Subscribe to @homefitnesswerx4844
👉 Join this channel to watch members only content:
https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/join
🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
Join the Boba Boys Home Gym Discord
https://discord.gg/V6HFRBM3w5
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Follow Kurt on Instagram
https://www.instagram.com/the_kurtlocker/
Follow G Code Nutrition on Instagram
https://www.instagram.com/gcodenutrition
Follow Home Fitness Werx on Instagram
https://www.instagram.com/homefitnesswerx
Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0
#garagegymlifemedia
#garagegym
#garagegymlife
#fitness
#strongman
#powerlifting
#bodybuilding
#homegym
Timestamps
00:00:00 Introduction
00:01:32 What’s on Today’s Show
00:03:05 Friday Home Gym Dance Party
00:05:15 Shoutout to the Live Chat Audience!
00:05:50 The Kurt Locker YouTube channel joins the show
00:20:39 Breaking Down Competition Details for the 1st Phorm Strongman Throwdown at HomeGymCon
00:27:29 Why You Should Be Watching The Kurt Locker YouTube Channel
01:05:25 What Are You Doing in YOUR House? Reacting to home gym workout videos from Instagram
01:12:18 Do You Need Expensive Home Gym Equipment To Make Progress
01:25:37 My Deserted Island Fitness Transformation Program
01:33:54 Which Power Rack Attachments Should I Buy for My New Rack?
01:58:52 My Goal for this Podcast
02:03:10 Shoutout to the Custom Barbell Designs Discord
02:21:14 Dennis Solis from HomeFitnessWerx joins us to talk about custom home gym setups on the West Coast
Thursday Mar 07, 2024
Thursday Mar 07, 2024
It's waaay too early for a Friday but we've got a full show for you including the legend himself, Jonathan from the NoFate247 channel, CHECKING IN!
Also stopping by are Jesse DeMasi from Gym Equipped to talk about knurling everything you can imagine and returning to HomeGymCon and Nate Woods from Executive Fit, LLC will talk about HomeGymCon and building deadlift platforms!
The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Can't Hold Us (feat. Ray Dalton) by Macklemore & Ryan Lewis, License ID: 5RLNVwBbL14
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/bb3279ae280545bea6821aa6ea001227
Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store
►Like the video..!!
►Share this video with your friends..!!
👇Please subscribe if you enjoyed this video..!! 👇
https://shorturl.at/ahlZ3
👉 Join this channel to watch members only content:
https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/join
🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Subscribe to Jonathan on YouTube @NoFate247
Subscribe to Nate on YouTube @executivefitllc8656
Follow Jesse on Instagram
https://www.instagram.com/gym.equipped/
Want to Collaborate with me? Follow me on LinkedIn: www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=john-greaves-iii-75617b14b
Check out the AbMat booth at HomeGymCon
https://youtu.be/mcm45tvg9kA
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Waaay Too Early For A Friday! Podcast is back with another HomeGymCon preview with Will Whitman, co founder of HomeGrown Lifting Co!
Also joining us is Ashton from Freedom Fitness Equipment to talk about attending HomeGymCon for the second year in a row and give an update on a group project he and I have been working on!
The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Get Your Self Up by Krs One, https://t.lickd.co/jgkQjjJzp7X License ID: Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/bb3279ae280545bea6821aa6ea001227
Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store
►Like the video!!!
►Share this video with your friends!!!
👇Please subscribe if you enjoyed this video!!! 👇
https://shorturl.at/ahlZ3
👉 Join this channel to watch members only content:
https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/join
🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Follow My Guests on Instagram
https://www.instagram.com/homegrownlifting
Visit HomeGrown Lifting Online
https://homegrownlifting.com/
Visit Freedom Fitness Equipment at https://freedomfitnessequipment.com/
Want to Collaborate with me? Follow me on LinkedIn:
https://www.linkedin.com/in/john-greaves-iii-75617b14b/
Time Stamps
0:00 Intro
04:46 Friday Dance Party
16:38 What Are You Doing In Your House?
1:01:50 How Much Does It Cost to Attend HomeGymCon?
1:22:51 Will Whitman Joins the Show to Preview the HomeGrown Lifting Booth at HomeGymCon
1:46:23 Getting Rid of the Oil From Your Bumper Plates
1:59:12 Ashton Ferrazo Joins the Show to Talk Freedom Fitness Equipment, Our Power Rack Project and HomeGymCon
3:01:03 Shoutout to The West Coast and Happy Birthday Megan Young!
3:02:58 My Criteria for Selecting a Coach
3:20:11 Coming Next Week
#garagegymlifemedia
#garagegym
#garagegymlife
#fitness
#strongman
#powerlifting
#bodybuilding
#homegym
Thursday Mar 07, 2024
Thursday Mar 07, 2024
It's waaay too early for a Friday but IFBB Pro Ashley Hromyak is here to answer questions on training, diet and recovery from viewers!
Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store
use promo code: BESTGYMINTOWN at https://shop.gcodenutrition.com/?aff=521 to save on the best supplements in the game and support what we do!
Check out Jonathan's video on Lever Arms
https://youtu.be/3chvtxhO2t4?si=8ThNFzTjvqQsq8ID
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888
►Like the video..!!!
►Share this video with your friends..!!!
👇Please subscribe if you enjoyed this video..!! 👇
https://bit.ly/2wRXQNn
👉 Join this channel to watch members only content:
https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/join
🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Follow Ashley on Instagram
https://www.instagram.com/ashley___the___amazing__/
Want to Collaborate with me? Follow me on LinkedIn:
https://www.linkedin.com/in/john-greaves-iii-75617b14b/
0:00 Intro
01:38 Friday Morning Home Gym Dance Party
02:21 Live Chat Check In
03:32 What's On Today's Show
#garagegymlifemedia
#garagegym
#garagegymlife
#fitness
#strongman
#powerlifting
#bodybuilding
#homegym
Thursday Mar 07, 2024
Thursday Mar 07, 2024
It's waaay too early for a Friday! Previewing Home Gym Con 2024 with Mike Reed from Micro Gainz! MIke tells us what to expect from the MIcro Gainz booth at HGC2024! It's way too early for a Friday but let's get it anyway!
Visit https://microgainz.com to order the best fractional plates in the game!
Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888
►Like the video..!!
►Share this video with your friends..!!
👇Please subscribe if you enjoyed this video..!! 👇
https://shorturl.at/ahlZ3
👉 Join this channel to watch members only content:
https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/join
🤝 Join the Garage Gym Life Discord:
https://discord.gg/ZN2NxaUKuU
📷 Follow Us on Instagram
https://www.instagram.com/garagegymlife
Want to Collaborate with me? Follow me on LinkedIn: www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=john-greaves-iii-75617b14b
The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!
Timestamps
0:00 Intro
02:47 What Are You Doing In Your House?: Reacting to Home Video Workout Clips
19:49 Tax Free Home Gym Equipment!
24:10 Mike Reed From Micro Gainz Joins The Show To Preview HomeGymCon 2024
#garagegymlifemedia
#garagegym
#garagegymlife
#fitness
#strongman
#powerlifting
#bodybuilding
#homegym