Up Way Too Early with Garage Gym Life

Waaay Too Early For A Friday with Gym Crafter!

It's waaay too early for a Friday but we've got Tim Steward from Gym Crafter returning to give us his reactions to HomeGymCon! Plus Exponent Edge and Home Gym Tech Support!

Rather listen than watch? Check out this episode on Podbean!

https://www.podbean.com/ew/pb-bd4i5-1640aab

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Time Stamps

0:00 Intro

04:51 Dance Party

07:13 Tips for Keeping Your Garage Gym Cool This Summer

59:57 Five Minutes of Fitness Tech - Normatec Go Mini Review

01:05:26 Jay from Exponent Edge Reacts to HomeGymCon and Talks About His Products

01:44:01 Recliner of Rage

01:55:53 Gym Crafter Reacts to His First HomeGymCon

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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It’s Waaay Too Early For A Friday On Location at HomeGymCon 2024!

Waaay too early for a Friday but we are LIVE on location from HomeGymCon 2024! Join me and a TON of guests from the home gym community LIVE!

Rather listen than watch? Check out this episode on Podbean

https://www.podbean.com/ew/pb-e5ir5-1640aae

Affiliate Links:

🛒 Get your Garage Gym Life banner at https://freedomfitnessequipment.com/BESTGYMINTOWN

🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

🛒 Use promo code BESTGYMINTOWN at checkout at shop.gcodenutrition.com to save on the best supps in the game!

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First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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It’s Waaay Too Early For A Friday featuring GORX!

Waaay too early for a Friday but my guy Andrew Towers from GORX Fitness is here anyway to talk home gym business ownership! Fitness movie recommendations from Carlos Brown!

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Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store

use promo code: BESTGYMINTOWN at https://shop.gcodenutrition.com/?aff=521 to save on the best supplements in the game and support what we do!

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First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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00:00:00 Introduction

00:05:14 Home Gym Dance Party

00:07:18 Carlos is Uncoachable

00:16:49 Best Movies To Watch on the Treadmill

01:03:16 How To Start A Successful Home Gym Business with GORX Fitness

It’s Waaay Too Early For A Friday The Get Ready for Summer Episode

Waaay too early for a Friday but Coach Carp is here! Then Heather Graves from Vitabot will tell us about an app that will help us get our bodies summer ready! Plus Home Gym Tech Support from Dennis Solis!

Donate to Relentless to benefit HopeKids

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Read about the Bowflex sale at https://athletechnews.com/bowflex-sold-to-matrix-parent-johnson-health-tech/

Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store

use promo code: BESTGYMINTOWN at https://shop.gcodenutrition.com/?aff=521 to save on the best supplements in the game and support what we do!

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First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Waaay Too Early For A Friday but Let’s Rise and Row!

Waaay too early for a Friday but I dragged John Steventon from Rowalong Workouts out of bed to help you improve your (okay mostly my) rowing form! Plus, Tim from Gym Crafter YouTube channel!

Donate to Relentless to benefit HopeKids

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Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store

use promo code: BESTGYMINTOWN at https://shop.gcodenutrition.com/?aff=521 to save on the best supplements in the game and support what we do!

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Temperature by Sean Paul, License ID: RB7rpRnrvVG

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Check out the home gym equipment industry forecast

https://www.fortunebusinessinsights.com/home-fitness-equipment-market-105118

Waaay Too Early For A Friday! We Be Clubbin (and Mace)!

Waaay too early for a Friday but we dragged Adex Adjustable Clubs & Maces founder, Don Giafardino, out of bed to talk about Mace and Club training and Jake is here from Garage Gym Radio to give us a HomeGymCon update! !

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Helpful Resources:

Get U4C U Cups at https://u4cfitness.com/

Get HomeGymCon tickets at https://homegymcon.com/

Get Adex Clubs and Maces at https://adexclub.com/

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Visit https://noviumdesign.com/

Collaborate with Me

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Beauty And A Beat by Justin Bieber, https://t.lickd.co/XRYNLgoE8xe License ID: 6Z8oMBzApzO

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First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Rock Intro 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Bassa Island Game Loop - Latinesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Time Stamps

00:00:00 Introduction

00:05:16 Home Gym Dance Party

00:08:58 U4C Fitness founders, Matt Struve and Mike Gulla

00:49:04 Home Gym News and Other Things

00:49:30 You Want Me To Do A Product Review on WHAT?

00:53:46 Help For Single Parents with Bad Backs

00:57:19 Five Minutes of Fitness Tech

01:04:35 Jake Jaworski from Garage Gym Experiment

01:50:38 Recliner of Rage: Spacer Adapters Broke

01:55:47 Home Gym YouTube Channels You've Never Heard Of

02:01:09 Get Behind The Scenes Content from the Show

02:04:11 Don Giafardino from Adex Clubs and Maces

03:03:17 Reacting to Home Gym Workout Videos

Waaay Too Early For A Friday! | Working Out While Working From Home || Live Q&A with Ashley

Waaay too early for a Friday but Ashley Hromyak is back to answer your questions plus G Diesel returns and Claire Jones from Garage Gym PT and Marissa Roy from Permanent Change Coaching talk working out while working from home!

Donate to Relentless to benefit HopeKids

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Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store

use promo code: BESTGYMINTOWN at https://shop.gcodenutrition.com/?aff=521 to save on the best supplements in the game and support what we do!

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5043775527845888

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Follow G Code Nutrition on Instagram

https://www.instagram.com/gcodenutrition

Follow Marissa on Instagram

https://www.instagram.com/marissaroyfitness

YouTube Rules for AI

https://support.google.com/youtube/answer/14328491

Brandon Lilly on Doing Away with Box Squat

https://www.jtsstrength.com/strength-in-the-hole/

Want to Collaborate with me? Follow me on LinkedIn:

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00:00:00 Introduction

00:04:24 Friday Dance Party

00:06:43 Ashley Hromyak Answers Fitness Questions

00:17:01 Initial Thoughts on the RitFit Hip Thrust Bench

00:19:07 Obstacles People In Maintaining Fitness When You Work From Home

00:20:38 How To Optimize Your Home Workout Space

00:31:04 Do This To Maintain Your Fitness When Working From Home

00:33:11 Is Lumen The Best Way To Measure Your Metabolism at Home?

00:38:41 How To Accurately Measure Your Metabolism for Free

00:44:48 What Are You Most Excited to Try at HomeGymCon

00:56:41 Home Gym News and Other Things

00:57:30 We Are Livestreaming Relentless Nashville to benefit HopeKids!

01:00:18 The REP Ares 2.0 is Coming!

01:02:40 Who Wants To Dress Up As A Butterfly and Visit Wyoming?

01:05:34 Claire Jones from Garage Gym PT Wants to Attend the Butterfly Gathering

01:09:51 Wait So You’re Not A Physical Therapist?

01:18:52 Apparently You Can’t Door Dash Food To Someone In Another Country

01:21:59 Won't Your Boss Think You're Goofing Off If You Workout On The Clock?

01:30:24 How Important Are Movement Snacks?

01:40:24 Best Ways to Stay In Shape When You Work From Home and Have a Home Gym

01:45:38 Don't Try To Do It All In One Day

01:56:27 Apparently Dumbbells In Public Gyms Have More Germs Than Toilet Seats

02:00:48 Recliner of Rage

02:05:35 Greg Santarsiero from G Code Nutrition

02:56:11 YouTube Channel Recommendation: MadFit

03:00:47 Marissa Roy from Permanent Change Coaching

03:50:29 Coming Up Next Week

Waaay Too Early For A Friday! Previewing HomeGymCon with Bells of Steel!

It's waaay too early for a Friday but I convinced Bells of Steel founder, Kaevon Khoozani to wake up and talk to me about the Bells of Steel HomeGymCon 2024 booth!

The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!

Click the Shopping Button to grab merch and support the channel or visit https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA/store

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First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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00:00:00 Introduction

00:05:05 Home Gym Dance Party

00:12:27 Have You Tried Strapless Rowing? Shoutout to @rowalong

00:18:06 Gatorade Wants To Sell Unflavored Water

00:22:57 • The Global Yoga Mat Market Is Growing

00:25:09 Shoutout to @RebelForceRadio

00:28:02 Using Your Health Savings Account To Buy Gym Equipment

00:31:37 The Recliner of Rage or UPS Doesn't Care About My Gym Equipment

01:06:34 Reacting to Home Gym Workout Videos featuring  @TheKurtlocker 

01:10:06 Bells of Steel founder, Kaevon Khoozani

02:08:08 Ashton Ferrazo from Freedom Fitness Equipment

02:39:20 Reacting to Home Gym Workout Videos featuring 10x World Champion Stacia Cambra

02:41:12 Which Applies More to Real Life: Sumo or Conventional Deadlifting?

02:50:40 Here's A YouTube Channel You Should Subscribe To Immediately

03:16:03 Highland Games Champion Jarvina Routt