Unlocking Gains! Secrets of a Successful Home Gym!

Unlocking gains! Learn secrets of a successful home gym as Cody from Backyard Shreds, Andrew and Paige from BulletPulley and content creator Victoria Dorsano, get Up Way Too Early with Garage Gym Life!

Cody will give us tips for preparing your shed gym for the Fall, Andrew and Paige will talk about developing the Bullet Pulley and we'll go behind the scenes with Victoria Dorsano to learn about her recovery from ACL injury while helping to develop the Freak Athlete Nordic Hyper Pro!

Rather listen than watch? Check out this episode on Podbean https://garagegymlifellc.podbean.com/

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🛒 Use promo code BESTGYMINTOWN at https://thebarbelljack.com/en-us?sca_ref=3405443.lJCZEpKY8H to save 10% on The Barbell Jack!

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Check out https://backyardshreds.com/

Follow @backyardshreds on Instagram and Threads!

Subscribe to @BackyardSHREDS on YouTube

Check out https://www.bevictoriouscoaching.com/

Subscribe to @victoriadorsano

Follow Victoria on Instagram

https://www.instagram.com/victoriadorsano

Follow BulletPulley on Instagram

https://www.instagram.com/bulletpulley/

Check out https://bulletpulley.com/

Want to Collaborate with me? Follow me on LinkedIn: https://bit.ly/3u9LzS0

First Call by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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00:00:00 Introduction

00:01:22 What's On Today's Show?

00:13:32 Home Gym News

00:13:48 Jay's Home Gym Update

00:20:57 New Rack Attachment from Fringe Sport and Peter Keller's Pants

00:25:40 Bells of Steel Experiencing Delays Due to Labor Day Sales Volume

00:59:02 Andrew and Paige from Bullet Pulley

02:05:12 Cody from Backyard Shreds

03:02:59 YouTube and Instagram content creator Victoria Dorsano