Waaay Too Early For A Friday! All About The Strongman Competition at HomeGymCon

It's waaay too early for a Friday but Kurt Stadsvold from The Kurt Locker YouTube channel is stopping by to tell us all about strongman competition at HomeGymCon and G Diesel will broadcast live to us from G Code Nutrition Booth at the Arnold Fitness Expo and Dennis from HomeFitnessWerx stops by to talk about setting up awesome home gyms!

The Waaay Too Early For A Friday! podcast is the perfect way to start your day with an entertaining mix of guests from around home gym culture, shoutouts to viewers, reactions to home workout clips and more! Watch and listen from any device to new episodes streaming live every Friday morning at 6:30 am EST/3:30 am PST!

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Timestamps

00:00:00 Introduction

00:01:32 What’s on Today’s Show

00:03:05 Friday Home Gym Dance Party

00:05:15 Shoutout to the Live Chat Audience!

00:05:50 The Kurt Locker YouTube channel joins the show

00:20:39 Breaking Down Competition Details for the 1st Phorm Strongman Throwdown at HomeGymCon

00:27:29 Why You Should Be Watching The Kurt Locker YouTube Channel

01:05:25 What Are You Doing in YOUR House? Reacting to home gym workout videos from Instagram

01:12:18 Do You Need Expensive Home Gym Equipment To Make Progress

01:25:37 My Deserted Island Fitness Transformation Program

01:33:54 Which Power Rack Attachments Should I Buy for My New Rack?

01:58:52 My Goal for this Podcast

02:03:10 Shoutout to the Custom Barbell Designs Discord

02:21:14 Dennis Solis from HomeFitnessWerx joins us to talk about custom home gym setups on the West Coast